Sleep Disturbances

It’s hard to imagine anything more blissful than 8 hours of a deep undisturbed sleep. Apart from the rest and restoration many functions that are important to good health are carried out while we sleep. For varying reasons most of … Continued

Homesickness

Leaving home and separation from home and family can be very difficult for some people. Ignatia is the most commonly used remedy in this situation but there are several others that can also be considered. Ignatia: Indicated in people who … Continued

Homoeopathy and Sleep

Homoeopathic remedies can be a great help during episodes of sleep disturbance and we have listed a few common remedies. If problems recur and are serious or very distressing, consult a homoeopath or health professional. Aconite: Sleepless because of anxiety, … Continued