Teenagers

During the adolescent years the teenager is developing a strong drive to separate from the parents and family in preparation for independent living. As we know this can create enormous conflicts incorporating excitement, fear and sometimes aggression. As parents it can … Continued

Sleep Disturbances

It’s hard to imagine anything more blissful than 8 hours of a deep undisturbed sleep. Apart from the rest and restoration many functions that are important to good health are carried out while we sleep. For varying reasons most of … Continued

Seniors

According to Dr Keith Souter ‘our senior years should be a time to look forward to, a time to ease back and enjoy life. Unfortunately it can also be a time when health problems, bereavements and all sorts of other … Continued

Homoeopathy and Fears

As people react in different ways to stress, homoeopathic remedies with their varied symptom pictures can be a great help to get through an acute bout of ­fear and anxiety. Here are a few of the remedies that are often … Continued