Women’s health and hormonal balance are intertwined, and we can be affected by hormone imbalance with fluctuating hormones resulting in many unsettling mental, emotional and physical symptoms. Many homoeopathic remedies embrace these symptoms and, so long as the general picture … Continued
It’s hard to imagine anything more blissful than 8 hours of a deep undisturbed sleep. Apart from the rest and restoration many functions that are important to good health are carried out while we sleep. For varying reasons most of … Continued
Some of the difficulties experienced during menopausal years are due to adjustments we need to make in the regulation of fluctuating hormones and eventually lower hormonal levels. As menopause is not something to be ‘cured’ but rather a transitional process, … Continued