Wellness at Work

For many Australians their workplace is an environment where they are breathing recycled air and in some cases harmful chemicals. They may also be confined by an unnaturally sedentary lifestyle, work under pressure and stress, often travel regularly for work … Continued

Teenagers

posted in: Children, Emotional, Study & Exams, Teens | 0

During the adolescent years the teenager is developing a strong drive to separate from the parents and family in preparation for independent living. As we know this can create enormous conflicts incorporating excitement, fear and sometimes aggression. As parents it can … Continued

Seniors

According to Dr Keith Souter ‘our senior years should be a time to look forward to, a time to ease back and enjoy life. Unfortunately it can also be a time when health problems, bereavements and all sorts of other … Continued

Homesickness

Leaving home and separation from home and family can be very difficult for some people. Ignatia is the most commonly used remedy in this situation but there are several others that can also be considered. Ignatia: Indicated in people who … Continued

Homoeopathy and Sleep

Homoeopathic remedies can be a great help during episodes of sleep disturbance and we have listed a few common remedies. If problems recur and are serious or very distressing, consult a homoeopath or health professional. Aconite: Sleepless because of anxiety, … Continued

Homoeopathy and Fears

As people react in different ways to stress, homoeopathic remedies with their varied symptom pictures can be a great help to get through an acute bout of ­fear and anxiety. Here are a few of the remedies that are often … Continued